Childhood Nutrition · May 15, 2023

Do you have a picky eater at home who needs some encouragement to try new foods? It can be frustrating when your child self-limits their list of acceptable foods. Not only does picky eating make dinnertime difficult, but it also limits the nutrients a child is getting. Take heart - most kiddos come around to expanding their list of acceptable foods. The magic is in the consistency of offering a variety of foods in a variety of ways.

August 01, 2021

It is almost time for kids to go back to school. As you are preparing your children with new clothes, books and school supplies, it’s important to remember another key to good education, healthy nutrition. Recent studies show that children who are well fed perform better academically and are less distracted during school lessons. Therefore, there is a greater emphasis on school nutrition than ever before...