Individual Coaching
Do you want to see results from your exercise and stop stressing about what to eat?
Now is the time to enjoy food and take control of your health & wellness.
Individual Coaching is for you if...
- You’re struggling to find energy.
- You're tired of dieting.
- You want to feel confident in your body.
- You want to stop counting calories or macros.
- You want to enjoy dessert without guilt.
- You desire to improve your exercise performance.
- You are hungry to know more about how nutrition can fuel your daily life.
Schedule a FREE Performance Call to determine if Individual Coaching is right for you!
Take 15 minutes to chat with one of our Registered Dietitian Nutritionists.
We want to know your nutrition goals and determine if we would be the right fit to help you meet them.
Are you ready to go from feeling frustrated in your body to feeling good in it?
Here's how Individual Coaching works:
- Meet with your personal dietitian to assess your nutrient intake and receive personalized nutrition & exercise recommendations
- Follow an individualized care plan to direct your goals and help you stay accountable
- Receive professional support from a TEAM of Registered Dietitian Nutritionists
- Opt for photo food journal reviews using the Healthie App - no counting required
- Other options available
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- Quick access to the RDNs via Healthie chat
- Access pertinent resources from our education library to help you make sustainable changes
- Bi-weekly group Accountability Calls with other Fueling Life Nutrition clients
- Access to the FLN education library
BONUSES
- 1 year of Monthly Meal Plans (Elite Coaching only)
Don’t wait around for an appointment time during “normal office hours.” Schedule appointments at times that work for you.
| INDIVIDUAL NUTRITION COACHING PACKAGES | |||
| Initial Coaching | Basic Coaching | Elite Coaching | |
| 90-minute assessment & coaching appointment | ✔️ | ✔️ | ✔️ |
| 45-minute follow up appointment | $100 per additional appointment | 5 | 9 |
| Length | 1x | 2 months | 1 year |
|
Food Journal Review |
✔️ | ✔️ | ✔️ |
|
Optional access for the the FLN Community after term of package |
___ | ✔️ | ✔️ |
|
Fueling Intensive Program Workbook & Modules |
___ | ___ | ✔️ |
|
RDN Chat M-F |
___ | ___ | ✔️ |
|
Education Library |
___ | ___ | ✔️ |
|
Accountability Calls |
___ | ___ | 2-30 minute group calls per month |
|
Cost |
$180 | $705 | $1975 |
|
Enrollment |
|||
Reality check… Kendra & Tiffany might be Registered Dietitian Nutritionists but they are also real moms who enjoy chocolate regularly.
They are dietitians who get stressed when meals don’t go as planned…
They are dietitians who occasionally forget snacks to refuel after exercise…
And, they are dietitians who enjoy pizza night with the kids.
They've both learned to give themselves grace and let this all be okay!
Registered Dietitian Nutritionists, Kendra Miller and Tiffany Ricci are here to help you improve your health through nutrition and exercise.
They are mothers who understand the frustrations of busy life and the difficulties that go into improving your health. They've helped hundreds of clients fuel their bodies with proper nutrition and eliminate food stress. They want to help YOU do the same!
Learn more about Registered Dietitian Nutritionists, Kendra & Tiffany HERE.
FLN Clients are seeing results.
Maria
Fueling Life Nutrition Client
Mom, Wife, Marine, & Runner
"I have been working with Tiffany and Kendra for over two years. In that time, they have helped me with nutrition for a marathon training program and during a difficult pregnancy with gestational diabetes. Most recently, Tiffany has helped me as a service member in the U.S. military, to meet weight standards after the birth of my daughter.
As a mom of young children, the knowledge they share is easy to implement, and more importantly, sustainable in our busy schedule. Their positive support has been an amazing tool and real blessing on my journey."
Jared
Individual Coaching Client
Father, Husband & Elite Athlete
"Working with Fueling Life Nutrition was an enlightening experience and well worth it. I was able to learn how to fuel my body to have my best marathon ever, to be faster and stronger. There's not anyone better to have in your corner than Tiffany and Kendra at Fueling Life Nutrition."
Kelsey
Fueling Life Nutrition Client
Mom, Wife, Nurse, & Bootcamper
“I'm so thankful for Tiffany and Kendra! Name a diet, and I've tried it. I've had temporary success, but nothing sustainable that also allowed me to enjoy my life. I have gone through two programs with Fueling Life and finally signed up for 1:1 coaching. These girls are real life moms, wives, athletes, and dietitians and they understand real life!
I've learned so much about myself, my nutrition, my athletic abilities and how to fuel properly. Tiffany and Kendra are kind and accommodating, professional and knowledgeable. I'm a customer for life with Fueling Life!"
Read more testimonials HERE.
Frequently Asked Questions
How much time will this take?
We understand that you are busy and that your time is precious. We also understand that you are committed to changing your life for the better and that it will take time and effort. Changes aren’t made overnight and we want to be there to support and coach you along the way. For this reason, we’ve set up different program options for Individual Coaching to see you through all the ups and downs on a schedule that works for you.
What if I have questions for my RDN during the week?
Plug in from anywhere that works for you - be it the sidelines of soccer practice or the waiting room during dance class. We’ve got an app for that! Send your RDN a message at a time that you are free and she’ll get back to you within 24 hours Monday through Friday.
What does the investment look like?
We’re not going to lie, we believe you should invest in your health! This requires both time and money. The time and monetary investments depend on the individual and the program.
What are the payment options?
There are multiple ways for you to enjoy Individual Coaching through our different package options.
Got another Question? Send it via email HERE and one of the RDNs will get back to you!
If you're ready to stop stressing about food and feel good in your body...
Individual Coaching is for you!
Why wait around waiting for things to change when you have tools at your fingertips to improve your life?
Find the time, energy, and balance you’ve been seeking and take control of your nutrition.
Individual Coaching has what you need to:
- Learn how to fuel your body well
- Stay accountable and feel supported
- Stop feeling guilty about your food choices
- Enjoy your workouts and celebrate what your body can do
All this is waiting for you!
Booking Provided by Healthie