Individual Nutrition Coaching
You want to feel good in your body, prevent injury, and meet those fitness goals you've been seeking but...
The diets you've tried haven't worked and you aren't getting stronger even though you're exercising more.
How would it feel to...
- Trust your body?
- Run faster?
- Feel stronger?
- Life a long, healthy life with your family?
That’s why we love Individual Nutrition Coaching.
There's no more questioning what and how to eat!
Here's how Individual Nutrition Coaching works:
- Meet with your personal dietitian to create personalized nutrition care plan
- Stay accountable with follow up appointments
- Receive professional support from a TEAM of Registered Dietitian Nutritionists
- Work with your dietitian to adjustment your plan as needed
- BONUS (included with the Basic Coaching Package)
-
- Group Accountability Calls - It’s critical to understand that you aren’t alone when making hard nutrition changes.
- Direct Chat - Questions will definitely come up outside of appointment times. Get them answered by the dietitian quickly.
- FLN Education Library - We believe knowledge is power and you deserve to have it at your fingertips when learning more about nutrition.
The best part…
You can use your new-found energy to enjoy a long, healthy life with your family!
| INDIVIDUAL NUTRITION COACHING PACKAGES | ||
| Initial Coaching | Basic Coaching | |
| 90-minute assessment & coaching appointment | ✔️ | ✔️ |
| 45-minute follow up appointment | $125 per additional appointment | 5 |
| Length | 1x | 12 weeks |
|
Food Journal Review |
✔️ | ✔️ |
|
RDN Chat M-F |
✔️ | ✔️ |
|
Education Library |
✔️ | |
|
Accountability Calls |
✔️ | |
|
Cost |
$210 | $675 |
|
Enrollment |
||
*We guarantee you will be fully supported along your nutrition journey. If you are not fully satisfied with your nutrition support, you can cancel follow up appointments at any time. Let us know you don’t want to schedule additional appointments and we’ll refund any remaining balance.
Confession… Kendra & Tiffany might not be elite athletes but they know how to eat like them.
Though we work with active people in all stages, ages, and phases, we too have gone through fitness slumps.
But we powered through and came out on top… time and time again!
So if you’re feeling down and out, rest assured that you have the tools at your fingertips to change your life for the better.
When you learn to fuel your body well, you’ll be able to run faster & get stronger, balance your hormones, feel good in your body, and keep on going!
We've helped hundreds of clients fuel their bodies with proper nutrition and eliminate food stress. We want to help YOU do the same!
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Dietitians Kendra & Tiffany
Learn more about FLN Dietitians HERE.
FLN Clients are seeing results.
Maria
Fueling Life Nutrition Client
Mom, Wife, Marine, & Runner
"I have been working with Tiffany and Kendra for over two years. In that time, they have helped me with nutrition for a marathon training program and during a difficult pregnancy with gestational diabetes. Most recently, Tiffany has helped me as a service member in the U.S. military, to meet weight standards after the birth of my daughter.
As a mom of young children, the knowledge they share is easy to implement, and more importantly, sustainable in our busy schedule. Their positive support has been an amazing tool and real blessing on my journey."
Jared
Individual Coaching Client
Father, Husband & Elite Athlete
"Working with Fueling Life Nutrition was an enlightening experience and well worth it. I was able to learn how to fuel my body to have my best marathon ever, to be faster and stronger. There's not anyone better to have in your corner than Tiffany and Kendra at Fueling Life Nutrition."
Kelsey
Fueling Life Nutrition Client
Mom, Wife, Nurse, & Bootcamper
“I'm so thankful for Tiffany and Kendra! Name a diet, and I've tried it. I've had temporary success, but nothing sustainable that also allowed me to enjoy my life. I have gone through two programs with Fueling Life and finally signed up for 1:1 coaching. These girls are real life moms, wives, athletes, and dietitians and they understand real life!
I've learned so much about myself, my nutrition, my athletic abilities and how to fuel properly. Tiffany and Kendra are kind and accommodating, professional and knowledgeable. I'm a customer for life with Fueling Life!"
Frequently Asked Questions
How much time will this take?
We understand that you are busy and that your time is precious. We also understand that you are committed to changing your life for the better and that it will take time and effort. Changes aren’t made overnight and we want to be there to support and coach you along the way. Each person is different and the time they spend working with their dietitian reflects it. It’s really up to you and your goals.
What if I have questions for my RDN during the week?
We’ve got an app for that! Send your RDN a message at a time that you are free and she’ll get back to you within 24 hours Monday through Friday.
What does the investment look like?
We’re not going to lie, we believe you should invest in your health! This requires both time and money. The time and monetary investments depend on the individual and the program.
Got another Question? Send it via email HERE and we will get back to you!
If you're ready to feel GREAT in your body, workout harder (without injury), and live a long, healthy life free of food stress...
Individual Nutrition Coaching is for you!
You’re not getting any younger so it’s time to TAKE CHARGE of your health and wellness.
Individual Coaching has what you need:
- Personalized nutrition care plans to fit your active lifestyle
- Accountability to sustain your new nutrition habits
- Expertise on nutrition that works in your life and for your body